Step out of your busy life and sink into stillness as you settle your mind and connect inwards through guided meditation, while also receiving healing Reiki to open, release, and rebalance your energy. This 45-minute class is all about nurturing and nourishing your whole self, leaving you in a harmonious energy state.

* Please bring a yoga mat or pillow to sit on, a water bottle, a pen, and something to write on.
** This class is at the GSW Studio inside Quietude, #3 4602 50 Ave.