1 hour 15 minutes
@
CA$15.00
This 75-minute class is held in our cozy studio and offers the benefit of balancing energies! We will begin the first part of the class with gentle poses to invite in stretching and motion before settling into longer-held supported poses with the restorative portion.
Wrap up your "first day of the work week" by bringing in a harmonious energy balance!
* Please bring your own yoga mat and water bottle.
** This class is held at the GSW Studio inside Quietude, #3 4602 50 Ave.
Quantity: